There are moments in life when you know you need to make a shift.  For me that began in late 2016 when my diagnosis of advanced Hashimoto’s disease began to take over my life. My body, my mind, and my soul were begin effected by this autoimmune monster and my joy was slowly being lost.

To take control of my own wellness, I decided to find joy in  2017 and to chronicle my journey one day at a time. 6359472365709061421742365713_books